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Re-Connecting to Your Intuition [Online Workshop]

Join our Live Interactive Online Workshop | Empowering Yourself Through Motherhood

April Topic: Re-Connecting to Your Intuition

with Jen Reddish & special guest contributor Michelle Minke

Join our monthly online workshop. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood.

Each month we focus on a different topic and invite discussion amongst the participants. This month’s workshop is being led by Registered Master Therapeutic Counsellor Jen Reddish & special guest contributor Michelle Minke, Psychic Medium.

April: Re-Connecting to Your Intuition

Motherhood can often feel like a whirlwind of external advice, expectations, and endless responsibilities. In the midst of it all, it’s easy to lose touch with your inner voice—the one that knows what’s best for you and your family. This workshop is designed to help you reconnect with your intuition, empowering you to make decisions that align with your true self and honor your unique journey as a mother.

In this supportive, interactive session, we will explore ways to tune into your inner wisdom, trust your instincts, and cultivate a deeper sense of clarity and confidence as a mom.

What to Expect:

  • Understanding Intuition: Learn what intuition truly is, how it shows up in your life, and why it’s such a powerful tool for personal empowerment.

  • Practical Techniques: Discover exercises and practices that will help you quiet the noise and tap into your inner guidance—whether through mindfulness, journaling, or simple reflection.

  • Trusting Your Inner Voice: Explore how to differentiate between fear-based thoughts and authentic intuition, and how to trust the wisdom that arises when you tune into your body and heart.

  • Tools for Everyday Life: Learn how to incorporate intuitive decision-making into your daily routines, from parenting choices to self-care practices, to build more confidence and ease in your motherhood journey.

Who This Workshop Is For:

  • New and experienced mothers who feel disconnected from their intuition

  • Moms seeking more clarity, confidence, and alignment in their parenting decisions

  • Anyone looking to feel more grounded, empowered, and in touch with their inner wisdom

Why Attend: As a mother, it’s easy to become overwhelmed by external advice, social media, and societal pressures. This workshop will remind you that you already have the answers within you. By reconnecting to your intuition, you’ll be able to navigate the challenges of motherhood with greater confidence, authenticity, and peace of mind.

Empower yourself to trust your inner wisdom and rediscover the guidance that has always been available to you.

Join us for this transformative session and learn how to reconnect with your intuition, so you can step into your motherhood journey with confidence, clarity, and self-trust.

Investment: $45

Wednesday April 2nd 7-8:30pm MST on zoom

This workshop is a great alternative to our monthly EYTM online group therapy sessions if you can’t commit in advance or you’re looking for something at a more accessible price point. Spots are limited so make sure that you register in advance.

Current members of the EYTM group therapy series get complimentary access to this discussion group!

 

What to Expect:

You will be encouraged to reflect on the topic prior to joining the session, and come prepared with questions and examples from your personal experiences.

Jen will welcome you into the group with some gentle prompts and psycho-education on the topic when applicable. She will encourage discussion amongst the group participants and help you to understand more about how you relate to the topic while you develop insight and self awareness. You will leave each group session with a sense of community connection - feeling seen, heard, supported with new skills/strategies to help you navigate the topic discussed.

Don’t feel comfortable sharing? No problem, you can join in and listen to the discussions being had and take away what resonates with you. There is zero pressure to share if you don’t want to! Just come along and participate in a way that feels safe for you.

Other Upcoming Topics:

February: Self Compassion in Motherhood | March: Mom-Guilt | April: Re-connecting to Your Intuition

Jen Reddish, RMTC

Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience offering therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves.

Jen recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life.

Other Upcoming Events at The Essence of You:

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March 13

The Listening Room - Women’s Circle

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April 4

Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity