Whether you’ve just taken our workshop on Releasing Anxiety & Finding Your Calm or you did it a long time ago, this group is a space for you to integrate and apply the skills that you have learned in your life to meet your goals for personal growth.

How it Works:

·      In Your own time, view the workshop(s) on this topic

·      Join in on this live discussion with Jen to get support with deepening your awareness and applying what you’ve learned

·      Come with your questions & examples from your personal life to be able to get direct support with applying what you’ve learned

·      Listen and connect with others on a similar journey

What to Expect

This group is held in an interactive online video format through zoom. Join in from any space that you feel comfortable in! You are welcomed to interact with voice & video or by using the chat feature in the zoom group & to participate at a level that feels safe and helpful for you.

You must have previously taken one of Jen’s workshops in order to attend this group.

*If you happen to have questions about other workshops you’ve taken with Jen, you are welcome to bring this up for discussion in this session.

Sign up for the Anxiety Workshop Bundle to learn strategies to support you both in the moment & long term before Nov 30th to get 20% off + access to this live discussion at no extra cost.

Have you already taken a workshop?