Join our live monthly online group to expand your awareness and feel empowered as you move through the transitional phases of Motherhood.

Registration opens once every 3 months - this is a limited-participant group session with rotating monthly topics + open invitation to discuss any current issues you are experiencing. Very similar to a 1-1 therapy session but with the added power of the group discussion + feedback.

This online video group is led by Jen Reddish, Registered Master Therapeutic Counsellor - she will guide the group through the monthly topic & facilitate therapeutic discussion and processing of current experiences that the participants are going through (move at your own pace)

(This will never be recorded in order to protect confidentiality of participants)

Benefits of this Group:

• This is a limited participant group session with rotating monthly topics and open invitation to discuss any current issues you are experiencing.

• Work towards your goals with the support of a group guided by an experienced counsellor

• The group will be led by Jen Reddish, Registered Master Therapeutic Counsellor, she will guide the group through the monthly topic and facilitate therapeutic discussion and processing of current experiences the participants are going through

• You will be given space to share current struggles if you desire - move at your own pace

• Opportunities to connect and relate to other women

• Learn from others experiences

Important Details:

• The monthly live group session will be held on the first Wednesday of every month at 7pm MST.

• Each group session will be 1.5-2 hours long.

• After each live session Jen will share a handout for downloading so you can continue working on developing your self awareness and introducing new skills to support you in reaching your goals.

• If you miss a session, you still have access to that month’s handout, as well as Jen’s monthly video talk with content on that month’s topic, including a review of common concerns and questions pertaining to the monthly topic. Jen will suggest tips, strategies and tools.