Join us for a transformative experience in the heart of the forest.

Embrace the changing seasons with an evening with a walking forest meditation, smudging, energy clearing, guided journaling, meditation and sharing focused on cultivating balance between light and dark with the energy of this autumn equinox, and join us for movement/dancing in the forest alongside a sacred fire.

Discover balance and renewal in this immersive experience. Spaces are limited—reserve your spot today and celebrate the season's shift with us. If this feels like it’s for you, come along and help spread the word. 

Connect with nature, rejuvenate your spirit, and celebrate the beauty and power of your femininity through movement, connecting to your body, the earth, and each other. 

Saturday September 21st 6:30-10pm (possibility of it going later, but you are welcome to leave when you need to).

 Join Jen Reddish from The Essence of You Counselling, Brea Livingstone from Brea Living Coaching & Yoga, Melissa Cave from Sol Sound Healing and Trina Metz for a night you won’t forget. 

This gathering will be focused on the energy of the autumn equinox - giving you an opportunity to reflect on the balance of light and darkness and preparation for going deeper into the darkness as the earth goes into winter and hibernation.

Trust that you will be met with love, not judgement from the women who gather together for this magical experience in the forest. 

Join Us

  Saturday September 21st ~ $65 ~ West Bragg Creek 

Email Jen jen@theessenceofyou.ca with any questions and sign up using the link below.