Whether you’ve just taken our workshop on Reclaiming Your Identity & Releasing Guilt in Motherhood or you did it a long time ago, this group is a space for you to integrate and apply the skills that you have learned in your life to meet your goals for personal growth. The Reclaiming Your Identity & Releasing Guilt in Motherhood workshop you can:
Connect to the essence of who you are & learn ways of maintaining self-connection
Understand why regulation is an ESSENTIAL part of connecting to your authentic sense of self
Discover how the roles that you associate yourself with have an impact on your identity
Increase your awareness of how your experience of guilt impacts your connection to your identity and sense of self
Learn the importance of holding space for ALL parts of yourself - the perceivably good, the perceivably bad, and everything in between
Understand why guilt surfaces for all of the things you do, and do not do for yourself, your kids, your partner, and other family and friends
Learn to acknowledge the purpose of your guilt & recognize when to let it go
Learn ways of getting your own needs met WITHOUT the guilt and WITHOUT sacrificing others
Learn ways to deepen your awareness, develop authentic self-connection, release toxic guilt & understand how to empower yourself both in and outside of your role as a mother
When you register, you get access to the recorded workshop content that you can view in your own time at your own pace before joining in on the live discussion where you will connect with others while you integrate and apply your learning from the workshop.
How it Works:
· In Your own time, view the workshop(s) on this topic
· Join in on this live discussion with Jen to get support with deepening your awareness and applying what you’ve learned
· Come with your questions & examples from your personal life to be able to get direct support with applying what you’ve learned
· Listen and connect with others on a similar journey
What to Expect
This group is held in an interactive online video format through zoom. Join in from any space that you feel comfortable in! You are welcomed to interact with voice & video or by using the chat feature in the zoom group & to participate at a level that feels safe and helpful for you.
You must have previously taken one of Jen’s workshops in order to attend this group.
Sign up for the Reclaiming Your Identity & Releasing Guilt in Motherhood Workshop before January 25th to access to this live discussion group at no extra cost.
Have you already taken this workshop?